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11
May
High Blood Pressure/Hypertension

AUTHOR Sharise

Blood Pressure Readings: An ideal blood pressure reading is 120/80. The top number is your Systolic Reading this indicates how much blood is pressuring your arteries while your heart is beating.

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03
Mar
This Sensor Helps You Watch What You Eat

AUTHOR Sharise

Scientists at the Tufts University School of Engineering in Medford, MA have invented a sensor that helps you monitor what you eat. Until recently, the ability to accurately track your daily food intake has been fairly unreliable.

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05
Feb
I haven’t been to the dentist in 10 years. What can I expect?

AUTHOR Sharise

Wow! Is it 2018 already? Where did the years go? Today we all live very busy lives. The years seem to pass so quickly and we often don’t realize that it may have been 10 years since we last saw a dentist. Although some may have stayed away on purpose, others had every intention to book an appointment but forgot.

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13
Jul
The Facts on Fluoride

AUTHOR Marlena Mondino

  • Stops or even reverses decay process (keeps the enamel stay strong by preventing loss of minerals) and reduces sensitivity
  • Can find in drinking water from community water supply, toothpaste, mouthwash, tablets, drops
  • Dentist’s provide rinses, varnishes, gels
  • No scientific evidence that fluoridated water has causes disease or illness
  • Fluoridated toothpaste alone is not enough, that’s why we need other sources
  • Fluoride + children: children under age of 3, guardians should consult dentist prior to using fluoridated toothpaste (over use of fluoride during tooth development can lead to fluorosis)
  • Fluorosis are very faint white spots that appear on the tooth (does not affect the function or health of the tooth, only appearance)
  • Areas of fluorosis are actually more cavity resistant

Fluoride Varnishes

  • Applied only by professionals
  • Agents painted on teeth after cleaning
  • Hardens on tooth and stays on for 4-6 hours then brushed off, releasing fluoride gradually over months
  • Great for children due to less gagging and less swallowed

Fact: healthy gums do NOT bleed

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