Thanksgiving is one of our favorite holidays of the year! But its also really important to keep your teeth nice and healthy throughout the holiday season. Whether you are at home, or at a loved one’s home, here are a few dental tips to keep your teeth nice and white during the holidays!
Drink lots of water throughout the day!
The worst thing we can do during the holidays is eat food all day and not drink any water. Its important to drink water between meals because your saliva does not have enough time to clean your teeth, therefore, drinking water will help wash away all the food that is caught between your teeth.
Brush, Floss, and Rinse!
Whether you are at home, or at family’s house, it is always important to bring your tooth brush and floss with you. Since you may be eating a few times during the day, it is important to brush at least 3 times on thanksgiving to get rid of any food particles that may build up throughout the day!
Staining food!
Some of our favorite foods during thanksgiving can be the worst for our teeth! Cranberries can usually stain your white teeth. Sticky foods, such as pecan pies, can leave food particles in your mouth that will munch away at your teeth all day. So it is important to be mindful of the food you eat around this time of year!
We want to wish all of our amazing patients a Happy Thanksgiving, and we hope these few tips will help keep your teeth nice and healthy this holiday season!
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